WebNov 28, 2024 · Under stress, your heart also pumps faster. Stress hormones cause your blood vessels to constrict and divert more oxygen to your muscles so youll have more strength to take action. But this also raises your blood pressure. As a result, frequent or chronic stress will make your heart work too hard for too long. WebDec 9, 2024 · Your heart rate and blood pressure increase. This means you’re probably breathing more quickly and heavily, which is helping move nutrients and oxygen out to …
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